Dana Braet, LMT, NMT
42 years of massage therapy experience
Licensed Massage Therapist, Certified Neuromuscular Therapist, Nationally Certified in Sports Massage
MO License #2001014084
Dana provides neuromuscular, sports, deep tissue, and trigger point massage therapies. He tailors each session to each individual patient and athlete, the demands of their sport, and all patients’ specific needs.
Practicing massage therapy since 1984
Neuromuscular therapyWork with muscular tension and trigger points
Sports massageFor athletes and active individuals
42 years of experiencePracticing since 1984
Massage
What can Dana
do for you?
Dana works with athletes across a range of sports and with people who want to move more comfortably in daily life. He tailors each massage to your needs, from training and event recovery to everyday aches and tension.
If you're unsure which type of massage to choose, talk with Dana about what brings you in and what you'd like from your session.
Neuromuscular Therapy
Focused pressure on specific areas of muscular tension and trigger points. Also referred to as myotherapy or trigger point therapy. We will also work with patients' postural dysfunction/analysis to correct those patterns and create more range of motion.
Sports Massage
Massage with the demands of training, competition, and an active life in mind. Dana tailors each session to the sport and the athlete, drawing on a combination of techniques. Sports Massage Therapy benefits ALL patients to be in less pain and feel better.
Deep Tissue Massage
Slower strokes and focused pressure directed toward deeper layers of muscle and connective tissue, with pressure guided by your feedback.
Myofascial Release
Long, stretching strokes and sustained hands-on work with muscles, fascia, and the surrounding connective tissue.
Craniosacral Work
A gentle-touch approach. Talk with Dana about how this technique might fit into your individual session.
Scar Tissue Massage
Hands-on work around healed scars, with attention to how the surrounding fascia moves. The goal is to help that tissue move more freely.
Common reasons people come in
Dana works with people of all ages and regularly receives referrals from physical therapists, patients, colleagues, physicians, chiropractors, and coaches.
People come in for support with jaw or TMJ discomfort, headaches and migraines, plantar fasciitis, scar tissue, neck and back pain, tennis or golfer’s elbow, and knee or hip pain. Dana also sees people before or after joint replacement and people living with limb loss.
Meet Dana
About Dana
Dana Braet is a licensed massage therapist with experience treating a variety of health and physical needs through neuromuscular and sports massage. Dana cares deeply about helping others have quality of life and movement.
Dana graduated from the 1,500-hour program at the Boulder School of Massage Therapy. He has been a member of the American Massage Therapy Association (AMTA) since 1988. In 1990, he earned national certification in sports massage and certification in neuromuscular therapy. He has also attended, sponsored, and taught sports massage seminars.
Dana is a father, husband, athlete, and small business owner. A former runner and lifelong athlete, he competes in multiple types of cycling events. He’s ridden about 10,000 miles a year for the past 18 years. He has also supported rides such as Pedal the Cause.
Professional background
- Starting in 1988
Worked for three years as a massage therapist and manager at the Colorado Massage Center. His clients included the University of Colorado men’s basketball team, runners, cyclists, bodybuilders, triathletes, and people seeking help with everyday aches and pain.
- 1988–1992
State Director, Missouri Sports Massage Team. Provided sports massage at running, cycling, triathlon, and professional volleyball events.
- 1990
AMTA National Sports Massage Team member. Served on the medical team at the Goodwill Games in Seattle, Washington, providing sports massage to athletes from around the world across a range of sports.
- 1993
Received an award for Meritorious Achievement from the Missouri chapter of the AMTA.
- 1994
Opened St. Louis Massage Therapy, Inc. That year, Dana also worked alongside physicians as part of the staff at Injury Specialists, a pain management center in Bridgeton, Missouri.
- Since 1995
Dana rode and provided sports massage during four years at Ride the Rockies in Colorado and six years at RAGBRAI across Iowa. He would cycle 80-100 miles each day and then provide sports massage at local Missouri Bike MS rides over 15 years. He also worked at several St. Louis marathons, including the Deaconess Hospital Marathon.
Your first visit
Your first visit
Here are answers to a few common questions about massage and what to expect at your appointment.
Do I need to choose a type of massage?
No need to arrive knowing a particular technique. Start by discussing what brings you in, your goals, and your preferences. Dana can talk through an approach with you.
What should I share before the session?
Discuss your expectations, relevant health information, any areas you want to focus on or avoid, and sensitivities or allergies to lotions or oils. Bring up any questions or concerns before work begins.
What about clothing and privacy?
You’re welcome to wear loose-fitting clothing. Remove only as much clothing as you feel comfortable removing. Privacy while changing and appropriate draping are important parts of the experience. Talk with Dana beforehand about clothing, positioning, and your preferences.
What if the pressure feels too strong?
Let Dana know. Dana likes to work with you, and your feedback helps him adjust the pressure and keep you comfortable. You can also ask for a different position, a pause, or for the session to stop.
Can I ask for a quiet session?
Yes. Tell Dana if you would prefer a quiet session or would like the music, lighting, or room temperature adjusted.
How do I arrange an appointment?
Text or call Dana to discuss your first consultation or next appointment. You can also ask questions about the session before deciding what works for you. See contact details and hours.
In their words
What they've said
Dana’s personal experience in both cycling and running give him great insight into the demands of training and the recovery needs of competitors.
He was so good and educational, he taught me how to stretch in the right spots at home by myself that will help tremendously.
I have been visiting Dana weekly since 1988 and counting. I have been to spas and massage therapists from coast-to-coast. Dana is definitely the best.
Dana is an athlete and he "gets" athletes and ALL of their issues. Dana found the real issue and not just the symptom of my pain. He also gave me some wonderful stretches to do at home.
Dana is amazing. He is an athlete and he "gets" athletes and all of their issues. Dana is kind and strong and always able to find the real issue and not just the symptom of your pain.
After you have had a massage from Dana...no one else can compare! He has the best hands in the business...Your body, mind and spirit will agree...What are you waiting for...make an appointment!!
After hearing about Dana from several runners, I made a series of appointments to help me to get through an injury. Dana's massages work so well, I've continued going. I feel better. I'm running better.
Testimonials reflect individual experiences.
Gallery
In the office and on the bike
A few photos of Dana at work, racing, and taking part in sporting events over the years.
Sports teams, events & early practice
Sports massage, cycling, and events through the years.
Appointments
Connect with Dana
Text or call Dana to schedule your first consultation or your next appointment.
(314) 808-8175The Office
230 S. Bemiston Ave., Suite 620Clayton, MO 63105
Use the Two Thirty Building entrance.
Get directions ↗Hours
Mon–Fri: 9:45 am to 9:00 pm
Saturday: By appointment
Sunday: Closed
Cancellation policy. Please give at least 24 hours’ notice if you need to cancel. Cancellations with less notice may incur a fee.